Yoga studio Spirit Lab will open a second, larger location in Midtown. Find out why and how the company has grown over the ...

Seeking to share her passion for yoga, Micah Lee will open a new business, Y’all’s Yoga Studio, at 114 N. Glover St. in Twisp ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

Beginning in July, Red Bank’s Active Older Adult (AOA) popular Qi Gong, Chair Yoga and Music Jam classes will expand to every ...

Poses offers Pilates and Yoga classes in the dark, with music, to refocus, slow down and catch your breath away from the ...

Start your day with stillness and softness in this 15-minute Morning Yin Yoga stretch 🌞 — perfect for beginners, and made ...

Senate OKs Trump’s plan to cancel millions for new Syracuse neighborhood: Senate Republicans who passed the big bill Tuesday ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...