Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Milk is considered to be the most beneficial for health. It contains a large store of nutrients, including protein and calcium. Milk is considered a complete diet in Ayurveda. It is not only a drink ...

Protein shakes and bicarbonate of soda are some of the more popular nutritional strategies to boost fitness, but the latest ...

Lady Gaga’s signature bar order is going viral this summer, prompting fans across the world to sip on the chic European drink that she swears by.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...