Two easy self-hypnosis tricks to stick to your New Year’s diet and fitness resolutions
You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions ...
MinnPost6h
How putting purpose into your New Year’s resolutions can bring meaning and results
People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to ...
I’d tried Weight Watchers and Noom, but this is the only diet that helped me lose 2.5st
I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...
Herpes happens — here's how to get busy safely, according to experts
Since HSV-1 can be transmitted via kissing or from mouth-to-genital contact, it is incredibly common. In fact, John Hopkins ...
Krone1d
Lose ten kilos in 40 days – without starving yourself!
It's one of the most common New Year's resolutions: To become slimmer. "Krone" editor Vergil Siegl has now undertaken a ...
Golf3652d
New Year’s resolutions for golfers and how to keep them going
Mental performance coach Duncan McCarthy on how to cut yourself some slack in January as well as setting golfing goals for ...
Hoteliers list guidelines for New Year’s Eve
Mumbai: Hoteliers and restaurateurs will have the right to refuse liquor and other services if you are underage, do not ...
joe.co.uk3d
Getting better sleep is the UK’s No.1 New Year’s Resolution for 2025
A survey conducted by Bensons for Beds has found that getting more sleep is the UK’s top New Year’s Resolution—way ahead of the stereotypical ‘lose weight’ and ‘get fitter’. As the new Year approaches ...
Are YOU thinking about weight-loss jabs in 2025? Read our definitive guide to Ozempic, from what to eat while taking it to when to inject yourself
Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...
CNET5d
Permanent Low Power Mode: How to Unlock Your iPhone's Secret Battery Saver
If you find that Low Power Mode doesn't save your battery, you can turn off the automation by going into Shortcuts and ...
7 Strategies To Make Exercise A Daily Habit
Take baby steps and start with small and light exercises, if you will do everything at the same time then you will get tired ...