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Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

The Oscar-winning actor reflects on a lifetime of work with the filmmaker, with whom she collaborated on "Blue Velvet," "Wild ...

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I have a complicated relationship with sleep. When we’re in the honeymoon stage, I get eight to 10 hours of sleep without ...

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The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...

Pioneering filmmaker, writer, artist and musician David Lynch, who upended storytelling norms with Twin Peaks, Blue Velvet, ...

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There are many layers to our experience of reality, some of them hidden from view. David Lynch helped reveal them.