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How to stick to your New Year's resolutions
The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to reach these goals. So what's the secret to sticking to a New Year's resolution?
Breaking free from the New Year`s resolution trap
The arrival of a new year is often accompanied by a sense of optimism and renewed enthusiasm to make big changes to our lives. While many resolve to quit bad habits, get healthier, or learn new skills,
A Radical Approach to New Year's Resolutions
What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and challenge the pressure to always strive for “more.”
Get past ‘quitters day’ and keep New Year’s Resolutions
Year after year, improving our health is the top resolution made in January.
New Year's Resolutions Therapists Encourage You to Make
Did you know nearly 80% of people who make a New Year's resolution drop it by January 19th? Business Insider blames vague and unrealistic goals, but the Huffpost listed some simple and effective resolutions for 2024.
9d
on MSN
The ancient origins of New Year’s resolutions and how the tradition has changed
The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...
2d
Four Ways To Keep New Year’s Resolutions, According To A Performance Psychiatrist
Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors ...
Psychology Today
4d
A New Type of New Year’s Resolution
The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...
University of California
8h
Will you keep your New Year’s resolutions?
Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...
2d
on MSN
New Year's resolutions should include these updates to estate plans
Q: We recently moved away from Texas. What do we need to do regarding our wills in our new state, if anything? A: You need to ...
3d
Best cities to live where you can actually keep your New Year’s resolutions
Want to exercise more, read more, save more money or travel more? Maybe you need to move to one of these places.
Forbes
7d
The Ultimate 2025 New Year’s Resolutions For Tech Leaders
Now is the time to channel those experiences into actionable
resolutions
. If you’re like many leaders, you’re already mapping out your goals for the
new
year
—and that’s exactly the right ...
6d
2025 New Year’s Resolutions
It’s the beginning of the new year, and people often make New Year’s resolutions. Some people want to lose weight, be more ...
6h
on MSN
Arby's Changes Menu Items' Names to Sound Healthier to 'Cheat' New Years Resolutions
For a week in mid-January — specifically from Jan. 13 to Jan. 17, which, as the company points out, is the week most people ...
1d
on MSN
Here are some of China's New Year resolutions to boost its economy
China’s leaders are bracing for shocks to the economy from higher tariffs threatened by U.S. President-elect Donald Trump ...
FOX 10 Phoenix
3d
Have a New Year’s resolution? These are the best and worst cities for keeping it
If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.
5h
2 Ways You Can Prevent ‘Resolution Fatigue’ In 2025—By A Psychologist
Don’t chase the endless resolutions—focus on evolving into the best version of the same old you this new year.
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