Meditation Music for Qi Gong Classes, Yoga, Ti Chi Chuan and Reiki, Relax and Meditation. Relaxing Music ideal for Qi Gong, ...

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The Chinese characters for Qigong mean ‘breath’ or ‘to work the breath’. This episode is a basic mindfulness meditation that is great for beginners. Sit comfortably on a chair or cushion ...

Three energy meditation is used in Chinese qigong, health, medicine and in martial arts. sit comfortably in a chair or if you have space, stand up with your legs slightly apart. In this type of ...