Fitness coach Jeff Cavaliere broke down why these eight specific exercises are his best options for effectively building ...

Mengru Zhang wins the 2025 World of Monsterzym Korea Pro in Bikini, securing her first Olympia qualification of the season ...

Former Arnold Classic champ Wesley Vissers took part in an intense workout with Larry Wheels, who is currently preparing for another contest.

Karlos Nasar moved up to the 96-kilograms weight class for the 2025 European Weightlifting Championships and set two World ...

Edvan Palmeira and Emmy Person win the 2025 Wasatch Warrior Pro, with Palmeira earning Olympia qualification in Men’s ...

Ariana Brothers and Sandra Colorado Acal emerge victorious at the 2025 GRL PWR Pro in Orlando, Florida, securing ...

Six-time Mr. Olympia Dorian Yates shares his Rear Double Biceps posing secrets and the back-focused workouts that helped him ...

Eddie Hall came out victorious in his MMA debut against 5x World's Strongest Man, Mariusz Pudzianowski, with a first-round ...

Retired bodybuilding Pros Iain Valliere and Guy Cisternino revealed their top seven picks for the 2025 Pittsburgh Pro set for May 10-11.

Bodybuilding veterans Chris Cormier, Dennis James, and Milos Sarcev offered their official top six picks for the 2025 ...

Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...

Tristan Barnes suffers a horrific pec tear, faces surgery setbacks, and opens up about the emotional struggle of bodybuilding ...