Fitness coach Jeff Cavaliere broke down why these eight specific exercises are his best options for effectively building ...

Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Mengru Zhang wins the 2025 World of Monsterzym Korea Pro in Bikini, securing her first Olympia qualification of the season ...

Retired bodybuilding Pros Iain Valliere and Guy Cisternino revealed their top seven picks for the 2025 Pittsburgh Pro set for May 10-11.

Karlos Nasar moved up to the 96-kilograms weight class for the 2025 European Weightlifting Championships and set two World ...

Remember those times when people had to walk or bike to work? Only some had a car, and there were no food delivery apps. We ...

Ariana Brothers and Sandra Colorado Acal emerge victorious at the 2025 GRL PWR Pro in Orlando, Florida, securing ...

Edvan Palmeira and Emmy Person win the 2025 Wasatch Warrior Pro, with Palmeira earning Olympia qualification in Men’s ...

Eddie Hall came out victorious in his MMA debut against 5x World's Strongest Man, Mariusz Pudzianowski, with a first-round ...

Six-time Mr. Olympia Dorian Yates shares his Rear Double Biceps posing secrets and the back-focused workouts that helped him ...

Tristan Barnes suffers a horrific pec tear, faces surgery setbacks, and opens up about the emotional struggle of bodybuilding ...

Eddie Hall and Mariusz Pudzianwski weighed in ahead of their upcomin MMA match, with their combined weight exceeding 600 ...