Having a vitamin B12 deficiency can cause a host of health issues, from lousy sleep to fitness plateaus. Check out what AgelessRx B12 options have to offer.

Books are an excellent investment - they expand our minds and take us on adventures. But they don't have to cost as much as you might think, thanks to bookoutlet.com. Sponsored post. I love to read. I ...

We're back with the latest article in our protein series with a lineup of healthy protein lunch recipes to help you to healthier living. Maintaining a healthy diet is essential at any age, but as we ...

Curious to see if you're using the best hairbrushes for your hair type? Learn what your hair type needs, along with shopping suggestions. Treating our hair right doesn’t just stop with using good ...

One mask that's gaining popularity is the Asarai face mask. Let's look at the pros and cons to help you decide if it's right for you. Face masks have become an essential part of many of our daily ...

Women's blazers are showing off for the season and are a top trend for women over 50. Pair them with your favorite skirt or jeans and have a little fun with your fashion. In case you don’t know, women ...

Just because you're single doesn't mean you should dread the holidays. Here are 10 steps to not only survive the holidays but enjoy them! The Holidays – that fabulous, fairy-tale time of year when ...

Fibromyalgia is an invisible predator that causes pain, drains energy, and leaves people feeling hopeless. But there's hope on the horizon. First recognized by the American Medical Association (AMA) ...

There's a definite connection between exercise and how our skin looks. Studies show it's even bigger than we thought. Here's what you should know. While nothing short of surgery offers a “quick fix” ...

Holiday depression is a serious issue this time of year. Here are 5 common mental health triggers and 5 ways to get yourself healthy emotionally. Holidays are a time of celebration, gatherings, joy, ...

'Tis the season for overindulgence, but if you plan to have nutritious meals for the holiday, you'll avoid calories and guilt. The holiday season is a time for indulging in delicious meals. But it’s ...