Cycle syncing involves tracking how you feel throughout your menstrual cycle so you can adapt to your body’s changing needs.

Alzheimer’s disease doesn't have a cure, but lifestyle modifications can help improve memory, in addition to new medications.

A study found that genetics may increase the risk of children having sleep problems such as trouble falling or staying asleep ...

Healthier dining out options include looking at the menu ahead of time, splitting an entree with a loved one or taking half ...

The number of stroke deaths across the globe could increase by 50% by 2050, researchers predict, sparking the need for ...

You’ve likely been there. You’re arriving for a doctor’s appointment or about to do a virtual visit, and you start feeling a little anxious. It’s not unusual. Whether it’s knowing your blood pressure ...

With loneliness at an all time high, here’s how to sneak in social interactions. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

With loneliness at an all time high, here’s how to sneak in social interactions. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.