Mental health is one of the most important aspects of our well-being, yet it’s often neglected, especially in environments ...

Find out more about how the fear of intimacy can develop, how it can affect you, and how hypnotherapy can help.

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Hypnotherapy offers a gentle, effective way to treat emetophobia by reprogramming subconscious fear responses and building ...

Through a combination of relaxation techniques and positive visualisations, hypnotherapy helps calm the mind and deactivate ...

The truth is, if weight loss is your goal, a sprinkle of chia seeds isn’t going to help you unless you make it part of a ...

How can an all or nothing mindset hinder weight loss? Hypnotherapist Vanessa shares strategies to find balance and achieve ...

Learn how personalised hypnotherapy recordings can help children overcome anxiety, phobias, and sleep issues in a calming and ...

Learn how online hypnotherapy can help with anxiety, emotional eating, and menopausal symptoms in a convenient, accessible ...

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise. Laura is a Clinical Hypnotherapist, ...

There are several reasons why hypnotherapy is a great option for those suffering with insomnia: Addressing the root causes: ...

Address your fear of hypnotherapy by learning how it works, debunking myths, and starting with gradual steps to build comfort ...