One indicator of high cortisol is weight gain, particularly around the abdomen. Cortisol influences where fat is stored and ...

Lots of things can make us question our relationships with alcohol. It might be a louder-than-expected crash of glass when you take out the recycling, or the shock of seeing your bank balance after a ...

Ian is a motivational psychologist and author, based at Loughborough University.

Thomas is Digital editor at BBC Science Focus. Writing about everything from cosmology to anthropology, he specialises in the latest psychology, health and neuroscience discoveries. Thomas has a ...

The Dead Sea is one of the saltiest natural bodies of water on Earth. The special salt has been used in beauty products for thousands of years, but there's little chance of it running out! The Dead ...

From the creators of BBC Science Focus, Instant Genius is a bite-sized masterclass in podcast form. With each episode, a different world-leading expert will help you understand the latest ideas and ...

The technology, new ideas, inventions and gadgets that will revolutionise the world as we know it and lead us head first into the future.

Daily science news with breaking updates on the latest scientific research, interesting technology breakthroughs, new discoveries and how today's science headlines affect you. Brought to you from the ...

The body contains all the internal organs, body parts, bones and muscles that make up the human anatomy. Your fleshy body has evolved over millions of years, and this is the science changing the way ...

Physics, chemistry and biology are your "big three", but there are so many more branches of science, including the formal sciences, natural sciences and social sciences. They're all here, and you can ...