New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory ...
7hon MSN
M&M's has unveiled a sweepstakes that will award one winner and up to four guests the chance to spend the night at the ...
More than a dozen hospital staff are to take part in a sleep-out in aid of homeless military veterans. Led by Emma Colley and ...
A new study published in the Journal of Medical Internet Research, which analyzed people's sleep habits in relation to their ...
Discover five seemingly innocent bedtime activities that could be secretly sabotaging your sleep quality and learn simple ...
Research discovers poor sleep quality accelerates brain aging and doubles cognitive decline risk. Learn 7 effective ...
Does how much you sleep affect your heart? According to health officials, adults who sleep fewer than seven hours each night ...
11hon MSN
IIIS researchers determined that two dietary aspects can affect total sleep time and quality — protein and fiber. Participants with higher protein intake slept an average of 10 to 11 minutes longer ...
People slept for an average of about 45 minutes longer each night in the industrialised societies, the research found, for a ...
Hezekiah Williams was given a 40ml dose, exceeding the 30ml dose recommended for adults, a local news outlet reported.
Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research ...
The researchers suggest that sleep deprivation may exacerbate the inflammatory state associated with obesity by increasing ...
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