Masks are an excellent technique to have in your art therapy tool bag, especially for groups. This project encourages self-reflection, expression, and it will sometimes allow you to start difficult conversations. Even some of your most private clients might be willing to share what they've created. Plus, it's fun.

activity: the masks we wear Create a mask that shows the different faces you present to society. On the outside of the mask , put the faces you show your friends, family, teachers, for example.

Mar 2, 2010 · Mask making is a popular art therapy intervention because it touches on many of Jung's concepts, including persona and shadow. Masks can bring to consciousness how we both see ourselves or...

Decorate the mask below with pictures and words that represent how you appear to others (i.e., how you allow the world to see you). This is your outer mask. The mask below is your inner mask.

Oct 1, 2024 · Explore 'The Masks We Wear' therapy activity for self-awareness, healing, and personal growth. Learn implementation, benefits, and integration in practice.

Nov 21, 2019 · Mask Art Therapy Activity To Find Your True Self. Hello friends, today, I'll show you an art therapy exercise you can do using a mask.

In therapy, masks have been used as projective tools for clients to reflect their experiences onto. This article discusses one client's experience in creating a mask while working on

Art therapy has been shown to help significantly with symptoms related to depression, anxiety and trauma, and to increase positive coping, self-esteem and cognition. (Source: National Center for Biotechnology Center, ncib.nlm.gov) Mask number 1: Be like Esther: Use the front of the mask to depict how you believe others see you.

Oct 26, 2023 · Dive deep into self-reflection through the powerful lens of art therapy. Download our mask-based worksheet to unearth the contrasts between your internal emotions and external perceptions.

There are several ways of making masks for art therapy activities. The approach you use will really depend upon your client and his/her skill level or age, but also upon available materials. For young children, masks can be made out of paper plates. For more professional masks, you can create plaster masks using plaster gauze.