Articles & Info about Kung Fu & Tai Chi Martial Arts
Nov 27, 2024 · Today’s Eagle Claw descends directly from three systems of Northern Kung Fu. The first was Chin’na (joint locking), developed by the famous General Yueh Fei (1103 – 41) of the Sung Dynasty. Although General Yueh Fei was not a product of the Shaolin Temple, he was extensively trained by the Read More →
Online - Kung Fu and Tai Chi Magazine
Rothrock's Kung Fu & Tai Chi started by Master Rothrock in 1972 in Scranton, PA. Through the years we have expanded to 6 facilities. We offer classes for Men, Women, and Children. Kung classes are a fast-paced workout, and kid's classes are for developing discipline and focus while the Adult Tai Chi classes are for stress relief and relaxation.
Success - Kung Fu and Tai Chi Magazine
Aug 15, 2023 · TAI CHI DEVELOPS PATIENCE Training in kung fu and tai chi has helped me in many ways. First, it sharpens the mind. The training makes you think so much. Then you can work out non-kung fu/tai chi issues With greater depth and detail. Second, Tai chi develops patience. I can wait better in lines, in traffic, and in stressful situations.
Soft Fist - Kung Fu and Tai Chi Magazine
Nov 27, 2020 · This form acts as a general introduction to many Chinese Kung Fu techniques and body movements. Chinese Soft Fist (Zhōng Ming Jeung) is composed of 200 movements divided into eight sections. None of the techniques are complex or difficult to execute. The form incorporates all five animal movements: Tiger, Snake, Dragon, Leopard, and Crane.
Newsletter - Kung Fu and Tai Chi Magazine
Fu Jow Pai, originally named "Hark Fu Moon," is a Chinese martial art originating in Hoy Hong Temple. The system "was modeled after an attacking tiger's demeanor and fighting strategy. The striking movements are lightning-fast, agile, and powerful.
The 10 Rules of Tai Chi - Kung Fu and Tai Chi Magazine
Sep 17, 2016 · The Classics, compiled from the papers of famous Tai Chi practitioners, included among the classics is a treatise by Yang Cheng-Fu, grandson of the founder of Yang Tai Chi Chuan. Here are the 10 essential points when doing Tai Chi.
News Brief - October - Kung Fu and Tai Chi Magazine
Rothrock’s Kung Fu & Tai Chi; News Brief – October. Stretching Principles. The first school of thought says that stretching is not essential. People who advocate this position usually cite as evidence that in any encounter where you will be forced to defend yourself, you will not have time to warm up or stretch. You will have to go in cold ...
Stretching Principles - Kung Fu and Tai Chi Magazine
Sep 28, 2024 · Rothrock’s Kung Fu & Tai Chi; Stretching Principles. The first school of thought says that stretching is not essential. People who advocate this position usually cite as evidence that in any encounter where you will be forced to defend yourself, you will not have time to warm up or stretch. You will have to go in cold or from 0 to 60mph at ...
Sensing Hands of Tai Chi - Kung Fu and Tai Chi Magazine
Mar 29, 2024 · Rothrock’s Kung Fu & Tai Chi; Sensing Hands of Tai Chi. Sensing Hands (Pushing Hands) teaches a Tai Chi student how to use Tai Chi for protection. If you’re unfamiliar with Tai Chi, it is a slow-motion – low impact exercise and self-defense system. The words Tai Chi Chuan mean Grand Ultimate Fist.
News Brief - November - Kung Fu and Tai Chi Magazine
Nov 2, 2023 · News Brief – November 3 Secrets for Amazing Health I don’t know if I mentioned this before, but when I was traveling in China with my teacher, I met a Kung Fu master in one of the local parks.